Words I “groove” by
If you don’t use it, you lose it. Truer words can never be spoken.
Community is your safety net, it is my safety net, it is our safety net. When all else fails community remains untouchable. The bonds are stronger than those in matter itself. Community is the go to spot for love, compassion, happiness and reprieve.
Why I love to Sweat
Sweating helps me feel accomplished in a day where I feel I get nothing done. Sweating keeps me young, keeps me fit, keeps me healthy. Sweating also contributes to holistic health, not just the physical. Most of all sweating is a huge way to form connection!